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Patient Testimonials

Hear from our athletes

Apex Athletic Performance

Led by Palmetto Health-USC Orthopedic Center physicians, personal trainers, physical therapists, certified strength and conditioning coaches, nutritionists and researchers, our athletic training and sports performance programs help prepare athletes physically and mentally for intense competition.

Serving Columbia, Lexington and the greater Midlands of South Carolina, our comprehensive and scientific approach to athletic training and exercise is unmatched by any other program across the region.

Fall and winter day camps

improve your child's skills in a fun, fast-paced environment

Apex Summer CampWhen schools are closed this fall and winter, Apex will be offering half-day camp for kids ages 9 to 12 years old.

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Batting cage special

Buy five sessions, get the sixth one free!

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Baseball Pitching Clinic

Learn from former Carolina Gamecock pitcher Jack Wynkoop.

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Now open in Lexington

Our new 31,000-square-foot Apex Athletic Performance and Palmetto Health-USC Orthopedic Center rehabilitation facility features physical and occupational therapy, wellness programs, nutrition services and sports performance testing and training.

See Our New Facility

Apex offers athletes

  • Experienced coaches who have trained D-1 and D-2 college and professional athletes
  • A registered dietitian certified in sport dietetics with experience in the development of individualized nutrition programs for elite high school and collegiate athletes
  • Biomechanics technology for sport-specific scientific evaluations and insights

Apex apparel

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safely train and fuel your body to reach the next level of performance