Led by Palmetto Health-USC Orthopedic Center physicians, personal trainers, physical therapists, certified strength and conditioning coaches, nutritionists and researchers, our athletic training and sports performance programs help prepare athletes physically and mentally for intense competition.
Serving Columbia, Lexington and the greater Midlands of South Carolina, our comprehensive and scientific approach to athletic training and exercise is unmatched by any other program across the region.
Apex is now offering Speed and Agility Camp sessions this summer. Athletes age 8–13 will learn the foundation of speed, agility and quickness training that can be applied across all sports. Give your athletes an advantage next season by training this offseason!