Led by Palmetto Health-USC Orthopedic Center physicians, personal trainers, physical therapists, certified strength and conditioning coaches, nutritionists and researchers, our athletic training and sports performance programs help prepare athletes physically and mentally for intense competition.
Serving Columbia, Lexington and the greater Midlands of South Carolina, our comprehensive and scientific approach to athletic training and exercise is unmatched by any other program across the region.
Learn the foundations of speed and agility that can be applied across all sports during our weeklong spring break camp.
Featuring games, activities and nutrition education break out sessions in a competitive and fun atmosphere for both boys and girls.
Our new 31,000-square-foot Apex Athletic Performance and Palmetto Health-USC Orthopedic Center rehabilitation facility features physical and occupational therapy, wellness programs, nutrition services and sports performance testing and training.