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Apex Athletic Performance

Led by Palmetto Health-USC Orthopedic Center physicians, personal trainers, physical therapists, certified strength and conditioning coaches, nutritionists and researchers, our athletic training and sports performance programs help prepare athletes physically and mentally for intense competition.

Serving Columbia, Lexington and the greater Midlands of South Carolina, our comprehensive and scientific approach to athletic training and exercise is unmatched by any other program across the region.

Summer 2018 skills camps – register today

Speed and Agility Camp

Softball Skills Camp

Soccer Skills Camp

Pro Day – Saturday, July 21, 2018

Put your physical abilities to the test

Apex is offering a Pro Day combine assessment for high school and college athletes as well as free agents. See how you rank among the top athletes in football or re-assess your previous results.

Learn more and register »

Apex offers athletes

  • Experienced coaches who have trained D-1 and D-2 college and professional athletes
  • A registered dietitian certified in sport dietetics with experience in the development of individualized nutrition programs for elite high school and collegiate athletes
  • Biomechanics technology for sport-specific scientific evaluations and insights

safely train and fuel your body to reach the next level of performance