Apex Athletic Performance
Led by Palmetto Health-USC Orthopedic Center physicians, personal trainers, physical therapists, certified strength and conditioning coaches, nutritionists and researchers, our athletic training and sports performance programs help prepare athletes physically and mentally for intense competition.
Serving Columbia, Lexington and the greater Midlands of South Carolina, our comprehensive and scientific approach to athletic training and exercise is unmatched by any other program across the region.
Spring break fitness fun camp
Learn the foundations of speed and agility that can be applied across all sports during our weeklong spring break camp.
Featuring games, activities and nutrition education break out sessions in a competitive and fun atmosphere for both boys and girls.
When:
- 8 a.m.–noon, April 14–20, 2019
- 903 Huger St., Columbia
- $225/week or $50/day
Now open in Lexington
Our new 31,000-square-foot Apex Athletic Performance and Palmetto Health-USC Orthopedic Center rehabilitation facility features physical and occupational therapy, wellness programs, nutrition services and sports performance testing and training.
Apex offers athletes
- Experienced coaches who have trained D-1 and D-2 college and professional athletes
- A registered dietitian certified in sport dietetics with experience in the development of individualized nutrition programs for elite high school and collegiate athletes
- Biomechanics technology for sport-specific scientific evaluations and insights
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