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Coronavirus update

In accordance with state health recommendations regarding COVID-19, Apex Athletic Performance will be open for physical therapy services only starting Monday, April 27.

For all other services, please call 803-296-9202 for more information.

Sports Performance

A unique approach to exercise and athletic training with science-based analysis

Motion Analysis and Performance Lab

Applying biomechanics and physiology

Sports Nutrition

Learn how to properly fuel and hydrate for maximum performance

Group Fitness

Improve strength, stamina, balance and cardiorespiratory fitness

Apex Athletic Performance

Led by Palmetto Health-USC Orthopedic Center physicians, personal trainers, physical therapists, certified strength and conditioning coaches, nutritionists and researchers, our athletic training and sports performance programs help prepare athletes physically and mentally for intense competition.

Serving Columbia, Lexington and the greater Midlands of South Carolina, our comprehensive and scientific approach to athletic training and exercise is unmatched by any other program across the region.

Batting cage special

Buy five sessions, get the sixth one free! We offer batting cage rentals for teams or individuals.

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Now open in Lexington

Our new 31,000-square-foot Apex Athletic Performance and Palmetto Health-USC Orthopedic Center rehabilitation facility features physical and occupational therapy, wellness programs, nutrition services and sports performance testing and training.


See Our New Facility

Apex offers athletes

  • Experienced coaches who have trained D-1 and D-2 college and professional athletes
  • A registered dietitian certified in sport dietetics with experience in the development of individualized nutrition programs for elite high school and collegiate athletes
  • Biomechanics technology for sport-specific scientific evaluations and insights

safely train and fuel your body to reach the next level of performance

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