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Apex Athletic Performance

Led by Palmetto Health-USC Orthopedic Center physicians, personal trainers, physical therapists, certified strength and conditioning coaches, nutritionists and researchers, our athletic training and sports performance programs help prepare athletes physically and mentally for intense competition.

Serving Columbia, Lexington and the greater Midlands of South Carolina, our comprehensive and scientific approach to athletic training and exercise is unmatched by any other program across the region.

Opening soon in Lexington

Our new Apex Athletic Performance and Palmetto Health-USC Orthopedic Center rehabilitation facility will be opening this fall.

This 31,000 square foot building will be a two-story comprehensive facility offering orthopedic physical and occupational therapy, wellness programs, nutrition services and sports performance testing and training.


Soccer Skills Camp

Baseball Skills Camp

Apex offers athletes

  • Experienced coaches who have trained D-1 and D-2 college and professional athletes
  • A registered dietitian certified in sport dietetics with experience in the development of individualized nutrition programs for elite high school and collegiate athletes
  • Biomechanics technology for sport-specific scientific evaluations and insights

safely train and fuel your body to reach the next level of performance