Players ages 8 and up will learn the basic mechanics of pitching from Wynkoop, while parents will learn how to play catch and set up batting practice with your young athletes.
Athletes will also learn speed and agility basics from strength coach Cam Melia, and parents will get valuable sports nutrition basics from sports dietitian Lisa Money.
This event is free to attend, but space is limited so please register in advance.
When schools are closed this fall and winter, Apex will be offering half-day camp for kids ages 9 to 12 years old.
Join us for fun mornings of group activities and meeting new friends, while developing and improving athletic skills. Get the chance to improve hand/eye coordination, balance and good sportsmanship in a fun environment. Snacks will be provided by our in-house sports dietitian.