Sports Performance - APEX Athletics
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Sports Performance Athletic Training

New athletes – Foundation Assessment

Athlete working out in gymDesigned to test an athlete’s mobility and stability, Foundation results will determine an athlete's status as elite, intermediate or beginner.

How to get started

  • To begin training at Apex, all clients should first complete a foundation assessment and complimentary fueling class. Use the links below to select a location and time convenient for you.
  • Foundation and Fueling classes are offered at our Huger Street and Lexington locations.
choose a location to schedule

Huger St.  Lexington

All Apex classes can be used to attend performance training classes or a nutrition class.
– Performance training classes
– Foundation class (initial assessment for all new clients)
– Foundation Fueling class
– Other nutrition classes
Class all-inclusive package:
Apex Advantage Package
3-month training package includes 8 performance training classes a month and a 30 minute monthly one on one nutrition visit that covers body composition, nutrition education, and customized meal planning.
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Class packages:
Single class $25
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Package of 10 classes (expiration is 4 months from start date) $225
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Package of 20 classes (expiration is 4 months from start date) $300
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Group classes:
Nutrition group class (up to 25 participants) $160
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Group class with cooking demonstration (includes food for up to 25 participants) $250
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Nutrition appointments:
Assessment (initial visit) $80
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Follow-up consults:
 – 1 visit $60
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 – 4 visits for 1 month $220
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 – 2 visits a month for 3-month contract (bank draft) $108/month
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How to Continue Training after your Foundation Class

Choose the class that’s best for you. We offer classes for all sports and age ranges to help you reach your next level.

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